Happy June 1st! And for me today is also that last day of school! I think every year the teachers are much more excited than the students. Everyone at this point is in dire need of a break. But a new month also means it’s time for a new goal to focus on this month. This one is about refocusing on my yoga practice. I’ve been doing yoga about once or twice a week, but I want to up my game now that I will have more free time.
January –whole 30
February – Gratitude Journal at night
March– Read The Gratitude Diaries by Janice Kaplan
April- 5 minutes of meditation each day
May– Compliment someone different every day
June– Buy a month of yoga at a new studio
July– Tap into creativity (new fitness classes, art, Zumba, kareokee, games, nature, etc)
August– Treat yourself month (bath, nails, compliments, me date, take a nap, massage, Bravo, etc)
September– Smile first thing in the morning and last thing before bed
October– 30 things I love about myself (I turn the big 3-0 this month-gulp)
November-No negative talk November (myself, others, work, etc)
December– Give back (to students, family in need, volunteer, family, husband, etc)
The original plan was to buy a month of unlimited yoga, but I’m changing it slightly. I couldn’t decide which studio I wanted to try; therefore, I am instead doing 3 different studios for one week each. This will allow me to try some new studios, and it is also a cheaper option. I’m excited for this month! Time to get my zen on.