Anxiety · Balance · Goals · lifestyle

Gratitude Journal Check-In

We are half way through February people! I say every year that March just sounds better.  The winter can really put people in a funk, and I start to see the energy in my students draining as the winter months drag on.  Thankfully, the days are already noticeably longer, and the sun has started peaking… Continue reading Gratitude Journal Check-In

Anxiety · Balance · Food · lifestyle · Trader Joe's · Whole 30 · Whole Foods

Whole 30 Week 1 Recap

Hey guys! We are one week into January and Christmas break is over for me.  Tomorrow second semester starts, and I started getting anxious about it on Thursday.  I feel like this week went so quickly, and it’s tough thinking about all the work ahead of me this semester. Working against senioritis is no easy… Continue reading Whole 30 Week 1 Recap